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Training
Latest Past Events
Interval Session (Long reps)
Leo's Rugby Club Crag Lane, LeedsOpen to all runners faster than 30 minutes for 5km. Mixed short interval session: repetitions of 2-6 minutes in duration,...
Improvers Training
Check Spond for confirmation of this week's venue
Juniors Training
Leo's Rugby Club Crag Lane, LeedsKeep an eye on our junior news feed for updates: http://valleystriders.org.uk/new/category/juniors/