Over the past two months, a fabulous group of runners have been working through our VS Couch to 5km programme….
Reports
Race Report from the Very Back of the Pack – Saturday 1 June – Starts from sea-level at Aber and finishes on…
Quite a few Striders gathered at Woodhouse Grove School for a Thursday night spring favourite – the Apperley Bridge Canter….
I like to do a few new races every year, and holidays are an excellent opportunity to enter events that…
I’d heard great things about the Rock ‘n’ Roll Liverpool weekend and the 25th/26th May was certainly no disappointment. I…
I’ve been lucky enough to run in the London marathon for the last five years. But after changes to the…
On Saturday 13th April, Myra and I set off to the Netherlands for our Spring race of choice – the…
A planned trip to the Lakes to recce a few miles of next month’s Old County Tops race left myself…

