In addition to our Tuesday training sessions, there are various social runs through the week. Newcomers are welcome to join us, but do please let us know in advance.
Thursday runs
Our Thursday runs start at 6.30pm from the top of Stonegate Road, at the top corner of King Alfred’s Field. They are run at a sociable pace with regular rests to regroup so nobody gets left behind, and there are usually three groups to choose from:
| 7 to 8 miles | 8 to 9 minutes per mile |
| 6 miles | 10 to 11 minutes per mile |
| 3-5 miles | 12 to 13 minutes per mile |
Look out for event invites on Spond for confirmation of times and locations.
Parkrun
You will normally find many of us out early on a Saturday morning at parks around Leeds, and of course in the cafés afterwards! Look out for occasional group outings further afield on Facebook or in the newsletter.
If you need any more incentive, check our Events page to see which events have Grand Prix points on offer!
Sunday runs
There will usually be the opportunity to join a longer group run (10 miles +) on a Sunday morning, especially in the build up to a marathon. These are quite informal and can be flexible on pace and distance. Our usual start time and location is 8.45am at the intersection between Parkside Road, Tongue Lane and Church Lane in Meanwood. Look out for event invites on Spond for confirmation of times and locations.
