updated Tuesday 1pm
Leos sessions are definitely on but the 5:30 session is now full – if you wanted the 5:30 session and didn’t accept by 12 noon today you’ve lost your place.
C group at Allerton Grange Way is on
Most at Leos, C group at Allerton Grange Way …
Also, booking forms for January are now available
https://www.valleystriders.org.uk/booking-junior-training-sessions/
please book by Thursday 4 January
Footwear
- Studded fell shoes – allowed, especially recommended
- Studded trail shoes – allowed, recommended
- Studded football or rugby boots – allowed, recommended
- Normal running shoes – allowed, take care
- Bladed football boots – to be discussed on Facebook post
- Running spikes – definitely not allowed
- “C” group footwear – see Whatsapp post
- NB children deliberately sliding or skidding will be warned and may be stopped from doing certain activities e.g. relays and paarlauf
Safety notices
We realise that not all parents will want to help or watch from the sidelines when the weather gets colder and/or wetter and we know that the car park at Leos is not well lit and is busy.
At Leos, parents who aren’t helping with the session or watching from the sidelines ***MUST*** fill in a form with their mobile phone number and car registration and car location so that we can contact them and/or find them if there is an incident involving their child or their child wants to leave the rugby pitch before the end of the session. The form will be under the covered area in front of the clubhouse.
The meeting points will continue to be in front of the clubhouse.
Warning – NO WAGGLING – there was an incident at Leos a few months ago when one child was waggling a post and the top of the post hit another child in the face. Let’s be safe this week – before you arrive, please tell your child/ren that they mustn’t touch any of the posts at any time.
This week – 78 attending – 2 groups at 4:45, 3 groups at 5:30, 1 group at 6pm, 1 group at 6:15
Everyone please arrive 5 mins before the advertised session start time so that the session can start promptly and the children all get 40 minutes of training.
NB please ensure you are aware of the rules for Confirmation and Cancellation in the following link https://www.valleystriders.org.uk/juniors-training-at-leos-2023/
If you have any queries, please comment on the Facebook post or email [email protected]
On Tuesday, if you need to cancel, please text 07775 898 558 (don’t use any other method, not email, not gmail, not Facebook, not Messenger, not Whatsapp) (but do use WhatsApp for the 6pm group).
4:45pm – 1 group at Leos
Warm up 4:45, 1st Activity 4:50, 2nd Activity 4:57, 3rd Activity 5:04, 4th Activity 5:11, 5th Activity 5:18, Cool down 5:25
Activity 1 will be Relays, Activity 2 – 200m, Activity 3 – Paarlauf, Activity 4 – Pentathlon ALTHOUGH WE MAY MOVE ACTIVITIES AROUND DEPENDING ON GROUND CONDITIONS
Group 1 will do activities 1,2,3,4
Group 2 will do activities 2,3,4,1
Group 3 will do activities 3,4,1,2
Group 4 will do activities 4,1,2,3
GROUP 1
Meet at Leos
Please wear road/trail shoes. If you have football boots, you’ll need to change into them later
1st activity – on the cycle track on Alwoodley Green
other activities – on Leos playing field
Leader: ALEX MONAGHAN
Assistant: SARAH DEAK
Helena Bolhasani
Nichola Bolhasani
Athena Cooper
Chloe Deak
Austin Lyons
Charlotte Lyons
Owen Maghaireh
Søren Pailor
Harry Pick
Harriet Roberts
Isabelle Watt
5:30pm – 2 groups at Leos
Warm up 5:30, 1st Activity 5:35, 2nd Activity 5:42, 3rd Activity 5:49, 4th Activity 5:56, 5th Activity 6:03, Cool down 6:10
Activity 1 will be Relays, Activity 2 – 200m, Activity 3 – Paarlauf, Activity 4 – Pentathlon ALTHOUGH WE MAY MOVE ACTIVITIES AROUND DEPENDING ON GROUND CONDITIONS
Group 1 will do activities 1,2,3,4
Group 2 will do activities 2,3,4,1
Group 3 will do activities 3,4,1,2
Group 4 will do activities 4,1,2,3
GROUP 1
Meet at Leos
Please wear road/trail shoes. If you have football boots, you’ll need to change into them later
1st activity – on the cycle track on Alwoodley Green
other activities – on Leos playing field
Leader: NICOLA HARTLEY
Assistant: HEATHER ARCHBOLD
Niamh Archbold
Indi Banerjee
Imogen Burton
Caitlyn Hartley
Emelia Holroyd
Jess Rollings
Lucy Sheen
Mary Venning
GROUP 2
Meet at Leos
Please wear trail shoes or football boots. If you have football boots, you’ll need to change out of them later
1st activities – on Leos playing field
final activity – on the cycle track on Alwoodley Green
Leader: JANE ROLLINGS
Assistant: RACHEL SALMON
Thomas Grosvenor
Leo Guppy
Lotte Hostert
Fin Jones
Freddie Jones
Henry Rollings
Thomas Sheen
Arthur Venning
Ruby Wilson
6:00pm – 1 large group from Allerton Grange Way for a “road” session – please see WhatsApp group for details
For this group only, please confirm by Facebook but if later you can’t make it, please use the Whatsapp group
GROUP 1
Leader: RICHARD IRVINE
Assistant: ALEX GOSTLING
Dan Breedon
Conor Butterworth
Isla Butterworth
Gus Cawcutt
Harry Durbin
James Gostling
Kate Irvine
Felix Linley
Oliver Lubiecki
Eaden Lyons
Flo Morris
Ewan Reid
Zak Reisman
Keira Sykes
Joseph Urquhart
Joseph Whitehouse
Sammy Whitehouse
Harry Whittaker
6:15pm – 1 group at Leos
Activity 1 will be Relays, Activity 2 – 200m, Activity 3 – Paarlauf, Activity 4 – Pentathlon ALTHOUGH WE MAY MOVE ACTIVITIES AROUND DEPENDING ON GROUND CONDITIONS
Group 1 will do activities 1,2,3,4
Group 2 will do activities 2,3,4,1
Group 3 will do activities 3,4,1,2
Group 4 will do activities 4,1,2,3
GROUP 1
Meet at Leos
Please wear road/trail shoes. If you have football boots, you’ll need to change into them later
1st activity – on the cycle track on Alwoodley Green
other activities – on Leos playing field
Jenson Bennett
Poppy Bennett
Alice Bonner
Oliver Breedon
Alex Burbidge
Matilda Dark
Caleb Keene
Samuel Keene
Emily Parbutt
Freddie Portman
Kyle Reid
Josh Salmon
Ben Taylor