Valley Striders Website - Email Updates

Valley
Striders

Emails - "VS Update"

Updated 13 Mar 2010

13 Mar 10 Training, Events (ladies afternoon, parkrun, Rothwell, LHM), National XC results and reports, Other results, British Duathlon
25 Feb 10 Arrangements for "National", race dates and Yorkshire XC report
19 Feb 10 Tuesday training & lasagne, National XC, PECO XC at Esholt, Lasagne and Lifts
12 Feb 10 Alison Rose feedback, Tuesday training, Wadsworth Trog & Open 5 reports, Best of the Fells
8 Feb 10 Training, National XC, Alison Rose, Training Leaders, Northern XC, Peco XC, Dewsbury 10k, Parkrun
29 Jan 10 Peco, Ali Rose, Brass Monkey, Leeds Half, Altitude research
22 Jan 10 Monkey lunch, Peco, Ali Rose presentation, YVXC, Autumn marathon, U&R offer
14 Jan 10 Peco XC, Training next week, B.Monkey, Borrowdale recce, 2010 Fell Champs
31 Dec 09 Dates, cut-off dates, subs, results and reports (including wins for Gwil & Vicky)
24 Dec 09 Events for 26 December to 5 January, quiz, The Stoop race report
6 Dec 09 V S Mini-update - XC results, XC dates, Xmas & New Year
2 Dec 09 Valley win at Thirsk, XC this weekend and 2010, U&R sale, London marathon entries, Xmas meal, Fell reports
24 Nov 09 Thirsk, food, 5/6 Dec, Xmas, XC 2010, results
20 Nov 09 Mini-update - This weekend and next
17 Nov 09 key events (some races nearly full), race results, OMM report
2 Nov 09 reminders and announcements, diary, grand prix, thank you, agm, race reports & results, 2 new striders, messages
9 Oct 09 Key dates, AGM, Race reports, survey
4 Oct 09 Mini-Update - Harewood, Lasagne, WYXC
1 Oct 09 next Tuesday, Harewood labellers, Nat XC Relays, WYXC, Race results reports and banter
16 Sep 09 Last chance to enter, XC dates, Marathon and other results and reports, and more
10 Sep 09 Key dates, Charlie Spedding, LCW results, Norwegian race reports, Up & Running offers
6 Sep 09 Striders are best trail club in Leeds, Training, WYXC, LCW, Results
1 Sep 09 General Announcements, Fell Calendar, News from England Athletics, Race Results
26 Aug 09 Events for September & October, new Strider
20 Aug 09 Abbey Valley race and bbq final reminder, LCW update, race reports, and more
11 Aug 09 Abbey/Valley handicap & barbecue, membership cards, Leeds Country Way Teams
30 Jul 09 Lasagne, Barbecue, Leeds Country Way, Events, Fell Running, Road Relays, Results, German triathlon
19 Jul 09 20% off at U&R, Membership, Help wanted, AV handicap & barbecue, Leeds Country Way reminder, Race Diary, Results (team win at Eccup)
10 Jul 09 Yorks vets thanks, Harewood entry forms, track next week, LCW, GP and fell results, news of Striders afar, and more
3 Jul 09 VS Events in next 7 days
14 Jun 09 Tuesdays, Thursdays, LCW, Events and Results, Panos's win
29 May 09 P&P / Performance Certs / Ilkley Trail / Richard Adcock's win
22 May 09 MVT Thank You, VSGP/VSFC Events, Results, Injury List, Housekeeping
14 May 09 Leeds Half Marathon, Local Orienteering
8 May 09 Lineham, Leeds Half, Tuesday, MVT, Results and Reports
1 May 09 Meanwood Trail Recce Run & Lasagne
23 Apr 09 Peco night, VSGP/VSFC, Meanwood, Relays, Dublin, Sponsorship, Handicap Results, Perth, Redcar, Cotswolds
16 Apr 09 Dates, Leeds, Meanwood, London, Race Reports, Messages
8 Apr 09 Track session, Thursday curry, Club Handicap and pie and peas, Leeds Half
1 Apr 09 Lasagne reminder, Results and Reports, Premium Membership
29 Mar 09 Contact details for members, Help wanted, Training, Food, Events, Results
19 Mar 09 Membership fees, Help requested, Calendar, Race results and reports, Thursday session
26 Feb 09 races this weekend, calendars, Tracey's show, results (we came 2nd in the Abbey-Valley Challenge)
19 Feb 09 Tracey & Lasagne, Snake, Dates, Reports, Results, Future Striders
12 Feb 09 events diary for February / March
5 Feb 09 Rombalds, Peco, Track, Snake, Coaching, Leeds Half, Results
25 Jan 09 Dates, Snake, Training Course, Fell Championship, Grand Prix, English Fell, Monkey Results
16 Jan 09 Monkey, Snake, Fell Champs, Yorks Vets, Peco, Training Sessions, Membership
3 Jan 09 Diary, New Striders, Results, Awards, Membership fees
23 Dec 08 Diary for 2 weeks and rest of 2009, Maria Dixon, Dick Dale, Quiz
12 Dec 08 Tuesdays, Xmas, Peco, Grand Prix, London, Subs, XC entries, Road relays, Results
24 Nov 08 Subs, Cards, PnP, Abbey, Grand Prix, Pendle, Harrogate, Charity, Committee
17 Nov 08 Xmas do, XC results, OMM report
13 Nov 08 AGM information, XC information, 1 result, 1 missing strider, 1 baby strider
9 Nov 08 Cross country, reminders, results, bones, beer
2 Nov 08 Reminders, membership subs, results, more results
29 Oct 08 Dates for your diary - some actions required now!
26 Oct 08 Race reports etc
15 Oct 08 Brass Monkey Entry Form
13 Oct 08 Track training, Harewood report, Snake Lane, Brass Monkey, Committee
28 Sep 08 Striders retain Abbey-Valley cup, V S Hooded Tops, etc
26 Sep 08 Horsforth, Harewood marshals, Handicap Results, More Results, Leos
18 Sep 08 Last chances, Dates, Grand Prix, messages
11 Sep 08 West Yorkshire Cross Country entries
7 Sep 08 Leeds Half Marathon provisional results
5 Sep 08 Diary, SGM report, LCW results and report, Race reports, Messages
28 Aug 08 Diary (note changes), LCW, Results, Mustard Pot
18 Aug 08 Dates including LCW, Lasagne and Leeds Half; also a Report and a Result
5 Aug 08 Valley Striders Constitution and Special General Meeting
30 Jul 08 Events (including P&P) and Results (including Round Hill & Handicap)
24 Jul 08 Biggest ever edition
17 Jul 08 Mini-update - Anniversary Run, Barbecue, Membership
3 Jul 08 Dates for your Diary (action required) and Race Reports
26 Jun 08 VS events, GP races, Club gear, Race results and reports
13 Jun 08 Vets race, Pulse Race, GP races coming, Race results and reports
5 Jun 08 June events, AV comments, July/August events
4 Jun 08 AbbeyValley Run Results, Up & Running Sale
26 May 08 MVT, More Marshalling, AbbeyValley event, Relays, other events, Results, new members
19 May 08 MVT thanks and stats, More marshalling, AbbeyValley run and barbecue, Relays, Results, MORE!
5 May 08 MVT marshals, John Hallas 5 mile, reports from 3 Peaks and Blackpool, and more
1 May 08 Mini-Update - Lists
24 Apr 08 Dates (Handicap, P&P, MVT, etc), Membership Cards, London Marathon, Results etc
10 Apr 08 Dates, Meanwood trail, Abbey Valley, Caz wins Baildon, Paris report, and more
4 Apr 08 We won!, calendar, Lou's world record, race reports, Wakefield details
27 Mar 08 Wakefield arrangements, Lasagne reminder, Massage, Race report
25 Mar 08 W-day minus 5, Dates, Perf Awards, Results, Two Oceans Race Report
17 Mar 08 Events, Wakefield, Lasagne, Membership, Results (Vicky's Yorkshire silver, Lou's World Record)
9 Mar 08 Cross Country Mission Accomplished, Lucozade and Orienteering reminders
7 Mar 08 SDXC, Lucozade, Results, Orienteering, Liz Wood
28 Feb 08 Training sessions, lunchtime 5 mile, Peco XC, Wakefield and Rothwell 10k, Photos, Results and more
21 Feb 08 Training, Pie-peas, Lucozade, 10ks to enter, Results and reports
8 Feb 08 Track, Peco XC, Wakefield, GP & Fell Championships, Dewsbury results and much more
28 Jan 08 Lasagne, Northerns, Vicky's victory, Pulse Race, Leos
22 Jan 08 Northern XC, Sport Direct XC, Yorkshire Vets XC, and lots of other news and events
16 Jan 08 Mini-update: Leeds Half Marathon ON, protest run OFF
14 Jan 08 Mini-update: Leeds Half Marathon protest run
13 Jan 08 Mini-update: Track training, Leeds Half Marathon
10 Jan 08 Subs, XC, AbbeyValley, Baildon, New Strider, Leeds Half, GP Events, Canal, Ringway, 2007 Awards, Quiz Answers
1 Jan 08 Happy New Year, Pie and Peas, Sport Direct, Results, various miscellaneous
20 Dec 07 Sport Direct XC, Abbey Valley, Dec-Jan events, Results, Quiz, Happy new year
9 Dec 07 Cross country (final reminder), Dec 11 training, Xmas do (final reminder), London marathon, Harrogate ringway, Abbey Dash, Columbus marathon
26 Nov 07 Pie and peas, Xmas do, XC events, XC and Abbey results
23 Nov 07 A quick VS Update
15 Nov 07 Various Events and Cross Country Result WITH CORRECTIONS
9 Nov 07 Xmas Party
9 Nov 07 Cross country, Track training, Results, Reports (Snowdonia, OMM, New York) and more
2 Nov 07 Pie and peas, Grand Prix races, Cross country races, Track training, CRB, George Black
28 Oct 07 Track Training, AGM minutes, Cross country results, Pie and peas
26 Oct 07 Training next Tuesday, Withins Skyline results, more results, membership cards, party invite, Abbey Dash (and Max) , sponsorship
22 Oct 07 AGM report, Harewood profit, Cross Country results and info, Race results/reports, Sunday training
12 Oct 07 Cross Country, Final Call for AGM and Pie and Peas, Quiz, Calderdale Way, Congrats to Gary
8 Oct 07 Lots of things in two parts
26 Sep 07 Winter Training, Pie and Peas, Harewood, AGM, Leeds Country Way results, More Results, Race Reports, Sponsorship
13 Sep 07 Key Dates, Results, Events Summary, Anniversary photos, 2 birthdays
7 Sep 07 Pie and peas, Races, Marshals wanted, Tracey, LCW report, Ironman report, Jules, Stories wanted
23 Aug 07 LCW, Dates, Anniversary Report, A Couple of Results, Some Messages
5 Aug 07 final reminders for Pie and Peas, Barbecue, T-shirts, Leeds Country Way, Registration of officials, also some other dates
30 Jul 07 Anniversary part 2 info, Other Events, Anniversary part 1 report including Handicap results, Other Results, Any other business
20 Jul 07 Striders Social Events, Team Events, Eccup Results
13 Jul 07 Anniversary Handicap, Anniversary Run and Barbecue, Membership, Events, Results, Performance awards, PB and AGB database
28 Jun 07 Leeds Country Way, July Events, Anniversary Event, Bradford Millennium Way, Other Results
18 Jun 07 Events, Break-ins, YV Thanks, Results, Reports
25 May 07 Events, Thank You, Results, PBs and ABs, Pulse Race Report
17 May 07 Mini-update
14 May 07 Events, Leeds Half Marathon, Other Results, PBs and AGBs
6 May 07 Dates, Results, Marathon experiences
27 Apr 07 Pie and peas, Marshals, BMW, London marathon, World championships, Leeds half, Meanwood, Anniversary
20 Apr 07 Meanwood update, Reminders, Results, 2 Oceans marathon
15 Apr 07 Meanwood Thank You, Club Handicap results, Performance Awards, PBs and ABs, Fell Racing from Madeleine
8 Apr 07 Reminders and Race Reports (including wins for Tracey and Lisa)
25 Mar 07 Marshals required, Tuesday Training, Pie and Peas, Results, Performance Awards, Correspondence, London Marathon sponsorship
14 Mar 07 Tuesday Training, Sport Direct XC, National XC, Sylvia wins Yorks Fell W55 despite problems at Marsden, More results, Notes from ARC meeting, and more
4 Mar 07 Association of Running Clubs, Sport Direct XC, Forthcoming Races, Recent Results, Messages
26 Feb 07 Pie and peas, Special meeting, Sport Direct xc, Results, Leeds Sports Awards, Yorkshire Vets, messages from Alan Hutchinson and Mick Tinker and much more ...
15 Feb 07 Cross-country, Pie and peas, Forthcoming races, Thursday curry, PBs and Performance awards, Several adverts
9 Feb 07 Sport Direct XC, Extra pie-peas, Marshals required, Race results and GP positions, Striders jackets, George Black
31 Jan 07 Pie and peas, Tracey talk, Sport Direct XC results, Northern XC results, World masters, etc
25 Jan 07 Sport Direct XC, Brass Monkey Results, 5th Tuesday, Pie/Peas
18 Jan 07 Membership, Various Cross Country
10 Jan 07 National XC, Great North Run, Race entries, Messages
4 Jan 07 Happy New Year, English National XC, Sport Direct XC, VSGP 2007, London Marathon, Chevin Chase and Handicap Results, Messages, Meanwood Trail, Striders Birthday
21 Dec 06 (A) Sport Direct, Winter Handicap, London Marathon
21 Dec 06 (B) 2006 Presentation Night
11 Dec 06 Xmas Meal, Sport Direct League, London Marathon, Calderdale Results etc
6 Dec 06 Cross country, more cross country, Xmas do, Vadim's walk
3 Dec 06 Grading of Officials for UK Athletics
27 Nov 06 Dates, London marathon, Abbey Dash, 2007 Grand Prix
19 Nov 06 Key dates, XC results, Fell dates, Grading of officials
12 Nov 06 AGM Actions, GP events, Calderdale, Xmas meal, Cross Country, Results
19 Oct 06 AGM, Pie'n'peas, Winter Training, Finances, Results
12 Oct 06 Cross Country, Harewood Trail report, AGM date, some results, items for sale
4 Oct 06 Urgent Reminders, Results, Less Urgent Reminders
21 Sep 06 Final reminder for cross-country and pie/peas, Tracey win at Wetherby, etc
14 Sep 06 Dates, Results, X-C entries
7 Sep 06 Reminder for handicap and a few more things
3 Sep 06 LCW successes and results, Forthcoming Events (summary), some more results
28 Aug 06 Dates, Reminders, LCW details
21 Aug 06 Dates, Showers, LCW, Cross country, Fell Relay, Tracey, Results, Website
30 Jul 06 Showers, Leeds Country Way, Results
12 Jul 06 Showers, Lyke Wake report
06 Jul 06 Showers, Handicap Result
21 Jun 06 Handicap, Relays, Results, BMW victory
16 Jun 06 Thirsk / Edinburgh / Wharfedale results
5 Jun 06 Help wanted, Blackpool and other results
26 May 06 Help wanted, Handicap results
19 May 06 Hilary McEwan, Esholt final results
14 May 06 Leeds, Jack Bloor, Esholt race 2 results
7 May 06 Leeds results, Bill Murphy's 1000km
5 May 06 Rothwell, Esholt race 1 results
27 Apr 06 London results; Scotish results
20 Apr 06 Guiseley, Salford, Rotterdam results; beer
11 Apr 06 Meanwood THANKS; Wakefield result; Garburn trip
2 Apr 06 Meanwood Marshals; Baildon, Ackworth, South Leeds results; room to let
26 Mar 06 Commonwealth Games result; East Hull result; Meanwood Trail marshals
13 Mar 06 Committee meeting minutes; Spen 20 results; message board; email information
2 Mar 06 Meanwood recce run; Snake Lane results; forthcoming events
20 Feb 06 Committee meeting minutes; Results from Rombalds, Dewsbury, Liversedge
26 Jan 06 Brass Monkey results; Tracey selected for Commonwealth games
the following were added to the website on 5 Aug 06
8 Jan 06 Winter Handicap results, Lyke Wake preview
3 Jan 06 Club Handicap details / Next GP races / Vets Cross Country / Chevin Chase results
22 Dec 05 Club Handicap details / Harrogate Ringway recce / Job Vacancy / Vadim / Christmas Training
15 Dec 05 Tracey qualifies for Commonwealth Games / London Marathon Club Entries NOT / Calderdale Way results / Grand Prix 2006 structure and races
6 Dec 05 Xmas do details / Guiseley x-c results / Abbey Dash more results
1 Dec 05 Abbey Dash results / Club vests / Guiseley x-c details / Christmas do details / Chevin Chase and other things
21 Nov 05 Results from Burley Bridge, Wakefield x-c, Guy Fawkes 10, Barnsley 10k
18 Nov 05 Thornes Park directions / Otley Beer Festival
6 Nov 05 Otley x-c results / Amsterdam and Snowdonia marathon / Yorks x-c details / Lisa Wilyman / subs reminder
20 Oct 05 Special Gen Mtg notes - England Athletics, Women's vests / Charity for Meanwood Trail 2006
16 Oct 05 Cross Country Results
10 Oct 05 Harewood Trail report and request for feedback / Cross Country details / Special General Meeting announcement / Lineham Farm Open Day details / Meanwood Trail date
25 Sep 05 West Yorkshire Cross Country League details (from John Hallas)
22 Sep 05 Newsletter / AGM / Pie'n'peas / Cross Country / London M / Brass Monkey / Leeds C Way
8 Sep 05 Handicap / Pie'n'peas / Harewood 10k / AGM / Harewood 10mile / LCW / Cardiff 10k / Brass Monkey
31 Aug 05 Leeds Country Way - team changes / reserves desperately required> Update
29 Aug 05 Leeds Country Way / Norland Moor Results / World Vets Fell Champs / Brass Monkey / Dates
14 Aug 05 Events etc
31 Mar 05 Meanwood, London, Littleborough
24 Mar 05 Ackworth, South Leeds, London
13 Mar 05 Spen, East Hull, Liverpool
21 Feb 05 Snake Lane
6 Feb 05 Rombalds & Dewsbury
24 Jan 05 Brass Monkey
17 Jan 05 Club Handicap & Yorks
03 Jan 05 Chevin Chase & 2005 Grand Prix

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