Meanwood Junior Trail Race Information

RACE DETAILS

6th Meanwood Valley Junior Races

Under U.K. Athletics Rules - U.K. Athletics Licence applied for

Saturday 16^th May 2009 - 10.00 a.m.

from Leodiensian Club ("Old Leos"), Crag Lane, off King Lane, Alwoodley, LS17 5PR
YOUR RACE NUMBER

Thank you for your entry for the race - please find your number enclosed.

Race numbers 1-99 are for ages 7-10, race numbers 100-199 are for ages 11-16. Please check your number is in the correct range for your age!

If you are unable to run, PLEASE DO NOT GIVE YOUR NUMBER TO SOMEONE ELSE, as this might cause incorrect allocation of prizes, and could cause confusion if an accident or emergency were to occur.

Please write on the reverse of your number, in waterproof ink, emergency contact details and any medical information that may be relevant in case of emergency.

ABOUT THE RACE

The Meanwood Valley Trail is a footpath from Woodhouse Moor near Leeds City Centre to Golden Acre Park at Bramhope. This path forms the first 7 miles of the Dales Way long distance footpath from Leeds to Bowness-on-Windermere.

Our Junior Trail Race starts and finishes at the Old Leo's Club, just 300 yards off the Meanwood Valley Trail.

The course is one lap for 7-10 year-olds and two laps for 11-16 year-olds (age on race day).

The route is on footpaths and grassland. There is a map of the course on the race website but please note that the rugby pitches are private land and should not be trained on prior to the race!

Competitors should note that some parts of the route will be slippery and/or muddy and/or uneven so should make sure that their running shoes will provide some grip!

This is the sixth year of this race. We had 30 runners in 2004, and numbers have increased steadily to 80 last year. We hope to have 80-100 runners this year!

LINEHAM FARM CHILDREN'S CENTRE: All profits from the race are being donated to Lineham Farm, which, each year, gives over 1000 deserving local children a unique, rewarding and memorable holiday in the country. Over the last 9 years we have raised over £7,500. Please contact us if you would like further details of the charity or would like to raise money for them.

Promoted by Valley Striders

Course designer, Geoff Webster, and the rest of the Valley Striders Race Support Team hope you enjoy the course and the event - Good Luck!

For further information, please visit the race website:
http://www.valleystriders.org.uk/trail.htm
or email v.s@virgin.net or contact Bob on Leeds 289-2830,

DIRECTIONS

From Leeds City Centre and the South (including M1 and M621)

Follow the A61 through the City Centre towards Harrogate for 4 miles out of Leeds

On reaching the roundabout with the A6120 Outer Ring Road, turn left

At the next roundabout (just before the shopping centre which includes Sainsbury's and Homebase), turn right onto King Lane

Follow King Lane for approx 1 mile; there is a parade of shops on the right hand side, at the end of the parade turn left onto the drive/track to Old Leo's (there is a sign for Old Leo's, also a blue 'P' sign, but there is no roadsign for Crag Lane)

If you are early, continue along the drive/track and park near the Clubhouse. If you are not so early, find a side road to park and jog the 200 yards to the Clubhouse. Do NOT park ON King Lane as this may cause an obstruction. N.B. Car-sharing will ease parking and save fuel!

From the North East and East

On reaching the A6120 Outer Ring Road, follow signs for Bradford

Cross over the A61 (Leeds-Harrogate) roundabout, then follow (3) above.

From the North West and West

On reaching the A6120 Outer Ring Road, follow signs for York

Immediately after Sainsbury's supermarket (on your left), turn left at the roundabout and follow (4) above

From Ilkley and Otley

From Otley, take the A660 (towards Leeds)

Immediately after Bramhope, at the little roundabout, turn left up Kings Road

At the next T-junction, turn right, then after 200 yards bear left onto King Lane

Continue across a cross roads, and through a narrow left hand bend. After passing a dozen houses, the road narrows again down a hill. Two-thirds of the way down this hill, on the right hand side, is the driveway to the Clubhouse. If you reach some shops you've gone 50 yards too far!

FACILITIES

Please arrive early if you wish to park near the Clubhouse. If the car park is full, please respect access for local residents and do NOT park ON King Lane as this may cause an obstruction - the Police have commented on this.

Inside the Clubhouse, separate changing rooms for men/boys and women/girls will be available before and after the race. (NB valuables are left at your own risk). After the race, there will be 15 showers available for men/boys, and 2 for women/girls.

The Start and Finish are both less than 100 yards from the Clubhouse.

The bar in the Clubhouse will be open after the race for competitors (soft drinks for under-18's) and for spectators!

The bar in the Clubhouse has been recently redecorated. Please change your shoes before entering the bar. You are also requested not to bring kit-bags into the bar.

Results will be displayed as soon as possible after the finish. All runners in the junior race will receive a full set of results for their race and a certificate showing their time and position.

We intend to present trophies in the Clubhouse between 10:45 and 10:50 i.e. during the Senior race.

Supported
by

Mail Order 01943 601581
Shops at Leeds Road, Ilkley
and Leeds Road, Nelson

For a list of entries received to date, visit our website http://www.valleystriders.org.uk/trail.htm

Please let your friends know that Late Entries for the Junior Races will be accepted on the day at £1.00 extra!