V S
Update - 15 January 2016
Training and food on 19 January; VSGP and VSFC calendar;
Peco race 4; Results from Yorks XC and Templenewsam; Report from The Stoop
Training on Tuesday 19 January
Juniors - The session on the rugby pitches is again
cancelled. However, since the beginning
of December we've been running sessions on the local footpaths for our "competitive"
juniors. For the last 2 weeks we’ve had
2 groups and on 19 January we're going to have 3 groups, so we're able to widen
the entry qualifications - we welcome any V S junior who, in 2015, ran a West
Yorks XC race or Peco XC race or Meanwood Trail or Harewood Trail, or who has
run 15 or more parkruns. Note that a
condition is that a parent or responsible adult runs at the session or is
available to help with session.
Beginners/improvers - We have temporarily merged this group with the junior
group and the feedback from all (including those who weren't parents of
juniors) was very positive. However if
any improvers prefer not to run with the juniors, they could run with the
intermediates group at 7pm.
Intermediates - 7pm from Leos. We had 8 in this group last week.
Experienced runners - 7pm from Leos
Food
on Tuesday 19 January
Early sessions followed by lasagne at 7:15pm - book at [email protected]
Later sessions followed by lasagne at 8:30pm - book at [email protected]
Book before 10pm Sunday 17 January, choosing meat or
veggie lasagne (pay £3.50 on the night)
V S Grand Prix and V S Fell Championships
Alan Hutchinson & Bob Jackson (for the GP) and Ross
Bibby & Simon Vallance (for the FC) have been at work and there is a new
calendar page on the website with a list of events for 2016. See www.valleystriders.org.uk/vsdates.htm
Peco Race 4 (info from Mark Hetherington)
The ‘final’ results and tables for Race 3 are all now
available on the League web site.
Race 4 will be at Golden Acre Park on Sunday 24th
January. Details and course maps are available on the web site, but please note
the following:
1) Parking is REALLY limited at this venue, so please,
please emphasise the importance of car sharing to your members. In particular,
dangerous or illegal parking on Arthington Road is
likely to have negative consequences for the individuals concerned (the police
will probably have a nose around and will gleefully ticket the worst offenders)
and for future events at Golden Acre, including the Golden Acre Relay in July
(as the Council may withhold permission if there have been major traffic issues
at the XC).
2) The course has been modified in order to meet the
approval of the head gardener (who is, quite reasonably, concerned about the
damage that might be done to already waterlogged ground). The ‘new’ course is a
2 lapper (so not suitable for a staggered start) and will not accommodate 700+
runners at the same time. Therefore, there will be separate races for the
Senior Ladies and Senior Men (starting at 10.40am and 11.30am respectively).
Please ensure that your ladies, in particular, are aware of the earlier than
normal start time!
The deadline for registering runners is, as usual, 7 days
before race date
Bob says please email [email protected]
before 6pm Sunday 17th if you wich to run
race 4 4 and haven't previously registered.
Cost is £3 in advance to register and then £3 per race on the day
RESULTS
Yorkshire Cross Country
Championships
Girls U13
12 Tally Diamond 10:25
24 Keira Jones 10:46
note that both Tally and Keira will be in this age category for 2017 and 2018
Boys U13
6 Joe Sherman (Skyrac)
Men U17
14 Alex Pagdin (Skyrac)
Women
29 Myra Jones 37:56
38 Hannah Corne 38:27
57 Liz Wood 41:07
61 Sue Sunderland 41:46
68 Rachel Mackie 42:37
90 Pascale Fotherby 46:34
138 finished
Team 8th
Men
49 Matt Hallam 41:49
59 Paul Fotherby 42:24
67 John Hobbs 42:42
71 Daryl Hibberd 43:05
93 Andy May 44:35
96 Jerry Watson 44:51
133 James Tarran 46:59
162 Gary Mann 48:16
182 Kevin McMullan 49:57
235 Andy Pagdin 55:53
269 finished
Team 7th
But finished behind two B teams
So official result will show 5th
Templenewsam 10
25 Striders
were amongst the 650 runners in the first ever Templenewsam 10. There was a nice bright blue T-shirt in the
goody bag, but a sachet of soap powder would have also been welcome.
14 David Penman MSEN 9
1:07:59 1:07:56
18 Mark Metcalfe M40
7 1:09:10 1:09:07
26 Mick Loftus M40
10 1:10:18 1:10:16
31 Dan Murray MSEN
17 1:11:22 1:11:16
50 Tom Button M40
17 1:13:41 1:13:34
67 Mike Furby M40
23 1:15:35 1:15:31
68 Sean Fitzgerald MSEN
39 1:15:40 1:15:36
86 Paul Smith M40
28 1:18:04 1:18:00
97 Joe Hanney M40
34 1:18:57 1:18:46
120 Graham Pawley M40
42 1:21:03 1:20:52
134 Sarah Wood FSEN
6 1:22:14 1:22:05
149 Sue Sunderland F55
1 1:23:18 1:22:58
162 Holly Button FSEN
8 1:23:55 1:23:47
172 Alistair Smyth M50
15 1:24:26 1:24:19
205 John Hussey M60
4 1:26:42 1:25:59
211 Greg Skerrett MSEN
93 1:27:05 1:26:57
224 Chloe Hudson F35
16 1:27:51 1:27:32
227 Michael Robins M50
22 1:27:58 1:27:24
243 Jeremy Richardson M50 25
1:28:35 1:27:49
246 Patrick Barrett M50
27 1:28:51 1:28:44
261 Michael Tinker M60
6 1:29:39 1:29:09
326 Bob Jackson M60
9 1:33:59 1:33:16
362 Louise Jennings F35
32 1:36:26 1:36:05
449 Alex Watson-Usher FSEN 39
1:41:36 1:41:24
489 Sarah Howell F35
58 1:45:11 1:44:59
651 finished
The Stoop (from Sean Fitzgerald)
So I've
been toying with the idea of fell running for ages now and I finally took the
plunge (quite literally) on a chilly December Sunday on the 'Stoop' which
starts on the top of Penistone Hill in Haworth and is a 5 mile loop around the
moors. A great race for a beginner like me and I travelled down with Ross Bibby
and Sarah Smith who are the mountain goats of this club. I was in good hands,
or hooves I guess.
£4 to
enter and you get a santa hat and curly-wurly and a coffee to go with your number. Excellent value for money.
The race
started in the Quarry and it made for one of the more interesting starts to any
of the races I can remember. After scrabbling out of the quarry we head across
the moor over rough shrub land towards our first ascent. But this ascent kept
on going and going and going. Every time you thought you were near the top a
new rise appeared over the horizon in-front of you. At this point I was
thinking to myself 'I really don't like fell running and I won't be doing this
again'. Get me off this nightmare.
Then came
the payoff; I finally reached the top and began my decent down the
'stoop'
The stoop
can only be described as a pathless mass of peat and shrubbery that you have to
navigate your way down by simply following the person in front and planting
your feet where theirs go. Its very technical
running but it was bloody fun. the earlier thoughts of ending my burgeoning
fell running career had disappeared and were now replaced with childlike 'wheeeeeeeeeeeees' all the way down.
As my
confidence grew I went rogue and decided to follow my own path down the stoop
as so to claw back more time from my feeble ascent (I had to walk a little near
the top I must admit). Soon enough I found out this wasn't a good idea as my
entire left leading leg disappeared into the bog, throwing me forward face
first towards the peat but not before I was able to rescue myself with a judo
roll to get back on my feet. I rated my judo roll as somewhere between Steve
Gerrard to Bruce Lee, yet I'm sure to the runners behind me I must have just
looked like a drunken Irishman with two left clown shoes (which is exactly how
I would describe my running style funnily enough).
I made it
off the stoop and then onto one final ascent to the finish in 48.35. Ross came
in 39.27 and Sarah in 56.48.
All in
all it was a super fun day out and I can't highly recommend it enough for
anyone who has maybe been, well just a bit scared to do a fell race like I was
(southern jessie I know).
I've never had such a blast in a race and I'm planning my next fell race
already.