Subject: V S Update - parkrun takeover; Peco 5; Food; VSCC warrior league;
MVT help; Results from Peco, National XC, Liversedge, Snake; Lineham Farm
Sent: 23 February 2015 00:23
In this week’s edition
·
Parkrun
takeover on Saturday 28th February
·
5th Peco on Sunday 1st March
·
Food on Tuesday 3rd March
·
Announcing the VSCC Warrior League
·
MVT request for more assistance
·
Results from 4th Peco, National XC, Liversedge (and GP
Update), Snake Lane
·
Lineham Farm
NB Normal
training sessions on Tuesday 24th and Thursday 26th – see
website.
Roundhay parkrun organised
by VS on Saturday 28 February – from Alex Watson-Usher
Hello
everyone,
As some
of you may have noticed, I have been trying to recruit some helpers for the
Valley Striders parkrun takeover on Saturday 28 February. A huge thank you to
everyone that has volunteered their help so far!
I’m still
looking for some more volunteers to help me with the normal parkrun volunteer
roles.
Saturday
28th February 2015 is conveniently the day before the final PECO XC
– thus providing you with the perfect excuse to rest your legs or have a steady
run as a pacer before we hopefully(!!) storm to PECO victory!
If you
could spare the time to help out I would be forever grateful and promise you a
wholesome hour or so full of parkrun joy at the beautiful Roundhay Park.
So, if
you can help, please reply to the Facebook post or confirm your availability by
emailing: parkrun@valleystriders.org.uk
Thanks
very much, Alex :-)
Final Peco XC on Sunday 1
March
Race HQ,
start and finish are all on Soldiers Fields alongside Princes Avenue.
Full
details including course maps are now on the Peco XC website http://www.pecoxc.co.uk/pages/race5.html
Could I
ask you all to read the race information, especially the two paragraphs in red.
For
juniors, just pay on the day, school years 4 to 6 race is at 10:00, school
years 7 to 12 race is at 10:20.
For
adults, you’ll need your number to register
·
If you’ve run any of the
first 4 races, remember to bring your number
·
Check whether you’ve been
registered at www.valleystriders.org.uk/vsteams.htm
·
If you’ve not run any of
the first 4 races, but you have been registered, your number will be somewhere
around the Valley Striders flag.
·
If you’ve not been
registered and still want to run, you will be able to run as a “guest”
(NB if you’re thinking of inviting friends, note that the race is only open to
UKA affiliated runners)
·
Race is 4.5 miles, men at
10:50, ladies at 11:00
Note that
these are VS Grand Prix and Junior Grand Prix races
Food on Tuesday 3 March
Two
sittings for lasagne – please book by 10pm Sunday 1 March
·
early sessions followed by
lasagne at 7:15pm book at earlyfood@valleystriders.org.uk choosing
meat or veggie lasagne (£3.50) and whether you want apple pie (£1.50).
·
later sessions followed by
lasagne at 8:30pm book at food@valleystriders.org.uk choosing
meat or veggie lasagne (£3.50) and whether you want apple pie (£1.50).
VSCC Warrior League (from
Dan Murray)
The
cycling equivalent of the Grand Prix has just been launched
·
To
encourage paid up club members to participate in a variety of local and key
events during the year.
·
To encourage club members to participate in different types of
events such as Sportives / Duathlons / Triathlons / Time Trials / Hill Climbs /
The VS3L League / 12 in 12 etc
·
To create friendly rivalry through the award of points which
accumulate by being part of events to produce a score at the end of the year.
·
To encourage a good turnout of club members at the nominated
events raising the profile of the club.
If you’ve
not received information about this, please email cycling@valleystriders.org.uk
Bob says
: NB I see from the weekly cycling email that one of the two Strava “segments
of the week” is the A58 hill from Bardsey to Scarcroft and goes past the end of
my road. Must get the running shoes out and see what I can do. It’s a
good thing it’s not in the opposite direction as it is 30mph limit and quite
often the speed cameras are out!
If you want to be included on the
weekly cycling email, request to cycling@valleystriders.org.uk
Meanwood Valley Trail –
Saturday 18 April
Thanks to
the entry forms (design by Andy Stoneman, distribution by John Batchelor) and
publicity by the entries online website at www.racebest.com , we
already have 94 adult entries and 13 junior entries.
We need
volunteers to hand the forms out at key races including the Peco junior and
senior races, the junior parkruns, and the Guiseley Gallop on Easter Sunday.
We also
have 45 marshals – thank you! But we need 70+, so if you are definitely
or probably available, please email help@valleystriders.org.uk
and check you’re on the list at www.valleystriders.org.uk/vsmarshals.htm
We also
need a few more deputy team leaders to help set up parts of the race route and
then take marshals to their positions. We will have an experienced leader
on each section so don’t worry if you’ve not done this before.
Note that
Striders should NOT, at this stage, enter for the race. When we have
sufficient marshals, then Striders will be allowed to enter and run, providing
they volunteer to help in some other way e.g. car parking, marshalling the
junior race, beer labelling the night before etc. So if you’d like to run
and are willing to do an alternative duty, please mention this in your email.
RESULTS
Peco
cross Country 4 at Bodington/Adel
So,
within 20 minutes of me saying “congratulations to Myra for being the first
Strider to win a Peco race”, came the reply that Laura Clark had won a race in
2008. And within a day came 3 emails saying Gwil had won a race in
2011. So my apologies to Myra, Laura and Gwil, and thanks to my
correspondents!
So, in
race 4, as already mentioned in last week’s VS Update, we had another great
result for Valley Striders, with both the men’s and women’s teams finishing 1st
(a repeat of races 1,2,3). Both teams will win their leagues whatever
position they finish in race 5, but I’m sure they’ll be going for a clean
sweep. The men’s vets finished 2nd and now lie 2nd
overall, the women’s vets finished 1st (in division two) and are
almost certain of promotion next year.
Here are
the individual results, also showing VSGP points
time pts
Women
1 Myra Jones
0:28:12 90
8 Hannah Corne
0:29:18 85
14 Rachel Mackie 0:31:03
80
23 Sue Sunderland 0:32:14 74
37 Sarah Shanks
0:33:25 72
45 Louise Cazan
0:34:00 70
47 Samantha Harris 0:34:15 68
64 Stephanie Gledhill 0:35:24 64
75 Dawn Parton
0:36:14 63
88 Liz Reddington 0:37:32 62
91 Liz Ball
0:37:45 61
106
Sarah Pagdin
0:38:28 59
145
Nicola Hartley 0:40:32 57
167
Sue Carr
0:42:28 56
185
Sarah Ord
0:45:14
53
195
Becky Murray
0:46:41 52
Men
3 Dan Fisher
0:24:11 100
4 Matthew Hallam 0:24:15 99
9 John Hobbs
0:24:37 98
11 Paul Fotherby 0:25:15
97
15 Jon Pownall
0:25:28 96
16 Gwil Thomas
0:25:28 96
35 John Shanks
0:26:46 94
38 Ross Bibby
0:26:55 93
40 James Tarran
0:26:58 92
62 Simon Vallance 0:27:48 91
75 Joel Giddings 0:28:28
89
89 Mike Furby
0:28:51 88
94 Ian Sanderson 0:29:06
87
98 Dan Murray
0:29:13 86
112
Roy Huggins
0:29:40 84
129
Rob Marsh
0:30:09 83
131
Andy Pagdin
0:30:16 82
137
Vernon Long 0:30:30
81
151
Adam Parton
0:31:03 80
154
Graham Jones
0:31:05 78
155
Drew Taylor
0:31:07 77
178
Richard Balshaw 0:32:00 76
181
Callum Parton 0:32:02 75
206
Leroy Sutton
0:33:07 73
217
John Hussey
0:33:38 71
231
Mike Powell
0:34:07 69
237
Mike Robins
0:34:20 67
250
Bob Jackson
0:35:02 66
251
Paul Stokes
0:35:09 65
287
Malcolm Coles 0:38:17 60
288
Rich Clough
0:38:29 58
323
Dave Jones
0:43:19 55
324
Graham Ford
0:43:40 54
National
XC at Parliament Hill London
Women
576
Pascale Fotherby 0:46:50
811
Sara Dyer 0:56:58
865
finished
Men
188
Matt Hallam 0:45:00
355
Dan Fisher 0:47:38
413
Paul Fotherby 0:48:20
441
Jon Pownall 0:48:37
510
Gwil Thomas 0:49:25
607
Daz Hibberd 0:50:37
800
Steve Webb 0:52:31
2005
finished
Team (6 to count) finished 42nd out
of 145 teams.
Liversedge
Half
47 Myra Jones 1:28:20
106
Joe Hanney 1:35:05
107
Mark Woodhead 1:35:27
121
Paul Smith 1:36:44
132
Alistair Smyth 1:38:27
174
Mike Robins 1:42:18
180
Sue Sunderland 1:42:45
245
Steve Dixon 1:48:54
321
Chloe Hudson 1:55:58
347
Sarah Smith 1:59:14
GP Points
have been allocated in the “Any other half marathon” category and are now on
the website. Note that these points will change as more Striders run half
marathons through the year, but cannot go below 50 (see the section “Awarding
of Points” in http://valleystriders.org.uk/vsgphbk.htm
Snake
Lane 10
Pos
Name
Gun Chip
70
James Tarran
1:01:59 1:01:48
73
Gary
Mann
1:02:05 1:01:54
92
Kevin Mcmullan 1:03:27 1:03:16
144 Joel
Giddings 1:05:40 1:05:29
145
Hannah Corne
1:05:42 1:05:31
205 Andy
Pagdin
1:08:16 1:08:03
259 David
Merritt 1:10:49 1:10:31
265
Michael Hall 1:11:04
1:10:44
367 Paul
Crossan 1:15:12
1:14:58
417
Louise Cazan
1:17:43 1:17:24
420
Jeremy Richardson 1:17:47 1:17:19
435
Graham Pawley 1:18:24
1:17:57
485 Gemma
Midwood 1:20:40 1:20:21
519
Stephanie Gledhill 1:22:22 1:22:05
612 Liz
Reddington 1:26:05 1:25:33
678 Brian
Tyrrell 1:28:50 1:28:02
688 Neil
Hall
1:29:15 1:28:42
827 Sarah
Clark 1:36:46
1:36:22
880
Deborah Fraites 1:43:30 1:43:05
Lineham Farm
Lineham
Farm at Eccup is the main charity that Valley Striders have supported for the
last 15 years, raising over £30,000 from the Meanwood and Harewood races.
I’ve received their quarterly email, and thought I’d include it in this V S
Update.
Click
this link for the newsletter http://us4.campaign-archive2.com/?u=d22f074456ecc5a6596636b96&id=1e3f322d40&e=0bec5f31d7
Click
this link for Lineham Farm’s website www.linehamfarm.co.uk