Subject: V S Update - Training, Peco race 3, Food, XC deadlines, Winter
handicap, Buffs, Beer, Bodyline, Results from WYXC and Peco
Sent: 19 December 2014 00:16
Sorry, no
VS Update last week but you will get two this week. This one is the
normal format, but over the weekend there will then be a bonus edition listing
the Annual Awards (including cycling).
As many
of you receive these emails at work and some of you (lucky ones) will be having
their last working day today (Friday 19th), I’ll make sure any
emails issued over the holiday period are linked on the website.
And I’ll
take the opportunity now to wish everyone a good holiday and success in your
running/cycling/swimming in 2015!
Xmas Training
Normal sessions
Tuesdays 23 and 30 January, no sessions Thursdays 25 December and 1 January.
There
will be an intermediate group Sunday run from Smithy Mills this Sunday led by
Sam(antha) Harris see https://www.facebook.com/events/815569528506613/?ref=4
Peco Cross Country Sunday
4 January
Striders
have won the men’s and ladies’ sections of both races so far. The third
race is at West Park (Leeds) playing fields on Sunday 4 January.
Hopefully
there will be a lot of VS juniors and adults racing at a venue which is quite
local for us.
Juniors
need not register in advance, just turn up on the day, pay £1 and run.
Adults
must have registered in advance. If you want to run and are not one of
the 140+ Striders who have already been registered, email teams@valleystriders.org.uk before
27 December. Check if you have been registered at www.valleystriders.org.uk/vsteams.htm .
Race
details will appear at www.pecoxc.co.uk soon.
Food on Tuesday 6 January
Normal
training sessions – see the website for details.
Two
sittings for lasagne – please book by 10pm Sunday 4 January
·
early sessions followed by lasagne at 7:15pm book at earlyfood@valleystriders.org.uk choosing
meat or veggie lasagne (£3.50) and whether you want apple pie (£1.50). NB
I have been asked to ask that soft drinks are not brought in to the bar /
function room area.
·
later sessions followed by lasagne at 8:30pm book at food@valleystriders.org.uk choosing
meat or veggie lasagne (£3.50) and whether you want apple pie (£1.50).
Northern and National
Cross Country Championships – Entries close 7th and 5th
January
The Northern
Cross Country Championships will be on Saturday 24 January at Pontefract.
Race details http://www.northernathletics.org.uk/events/northern-athletics-cross-country-championships £7
adults £5.50 juniors. Closing date 7 January. Please send names to teams@valleystriders.org.uk.
Please check your name at www.valleystriders.org.uk/vsteams.htm
The National
Cross Country Championships will be on Saturday 21 February at Parliament
Hill London. Race details www.englishcrosscountry.co.uk £7 all
ages. Closing date 5 January. Please send names to teams@valleystriders.org.uk.
Please check your name at www.valleystriders.org.uk/vsteams.htm
Junior 1 mile and Club
Winter Handicap on Sunday 11 January
Keep the
date free, details to follow
VSAC Buffs – Order now
Message
from Andy Stoneman **Order now open for VSAC buffs by Giraffe Wear**
These will be delivered mid/late January. Cost is £7 each.
Please email with your orders and I'll email you back with payment details
(payment in advance required). Please email andy@inspiredby.co.uk stating VSAC BUFF, your name and quantity required. Order
deadline 4pm 22/12/14.
There is
a picture on the website, follow the new “kit” link on the top bar of the
website or go straight to the picture www.valleystriders.org.uk/cycling/Buff2014.jpg
Harewood Beer
There are
still about 6 cases (each 8 bottles) of beer available for sale, the money will
go to Lineham Farm and Yorkshire Air Ambulance,
Contact
Dan Murray if you want to order a case (or two) which can be collected from
Leos on a Tuesday evening or maybe alternative arrangements can be made.
London Marathon places
The 4
club places for the London Marathon were allocated at the club Xmas party.
There
were 3 Striders - to Louise Jennings, Michael Hall, and Graham Pawley -
in the top priority group (they’d received rejection slips and been members
since before 01/01/2014) so they got 3 of the places.
There
were 2 Striders – Steve Wilkins and Andy Pagdin – in the next group, so a draw
was needed for the final place, and Steve Wilkins was the lucky one whose name
was selected.
Performance Certificates
Alan
handed out some performance certificates at the club Xmas party. I had
some problems with my printer and I believe that the ink may be flaking off
some of them. If yours has this problem, email me and I’ll arrange
another copy.
Bodyline Gym Membership
Some more
good news for shifting that extra turkey and pudding in January. Leeds City
Council are now offering 15% discount on 12 month Bodyline memberships to all
Valley Striders Members – runners, cyclists and triathletes. See this link for
more info. on what a membership gets you. http://www.leeds.gov.uk/sports/Pages/Bodyline-membership.aspx
To get
the discount you will need to show your England Athletics membership card or
VSCC membership card.
Thanks to
Michael Hall for negotiating and arranging this.
Message received re Hull
Marathon
Just a
reminder to any of your running club members thinking of entering the Hull
Marathon next September that our Early Bird reduced entry fees offer (currently
£33 for UKA affiliated runners) ends on December 31st. Similarly,
entry for our four person relay event also goes up from £85 to £90 on the same
day.
To sign up click Hull Marathon Entry
To find out more about the event see The Hull Marathon
Running Shoes for Sale –
from Liz Ball
Several pairs of size 10 fell and trail shoes
(including some Walshes) for sale or free to a good home. Contact me on keball@talk21.com
RESULTS
West
Yorks Cross Country at Guiseley
Junior Under-11
32
Tally Diamond
66
ran
Junior Under-17
6 Alex Pagdin (Skyrac)
Alex finished 2nd overall in the series
Senior ladies
15
Myra Jones 25:54
18
Hannah Corne 26:05
45
Rachel Mackie 28:18
49
Sarah Shanks 28:43
50
Sue Sunderland 28:44
53
Becky Rankin 29:13
56
Gemma Midwood 30:18
58
Louise Cazan 30:37
60
Chloe Hudson 31:01
61
Pascale Fotherby 31:10
98
Sara Dyer 38:05
100
finished
The
ladies finished 5th on the day, which was sufficient to retain their
position as 2nd in the series and so collected a set of silver
medals.
Rachel
won a trophy for 3rd overall in the W40 category
Senior Men
10
Matt Hallam 35:41
16
Dan Fisher 36:58
20
John Hobbs 37:05
25
Jon Pownall 37:33
33
Gwil Thomas 37:58
34
Paul Fotherby 38:08
38
Jon Parker 38:42
43
Andy May 39:07
49
Steve Webb 39:40
61
John Shanks 40:27
64
James Tarran 40:41
65
Andy Bell 40:43
70
Jerry Watson 41:16
88
Kevin McMullan 42:12
103 Gary
Mann 43:46
123 Adam
Parton 46:48
126 Andy
Pagdin 47:05
For the fourth consecutive race,
the men finished 2nd on the day, this time ahead of Leeds City who
had won the first 3 races in the series. Leeds were 3rd in
this final race so they claimed the gold medals and Striders won silver.
Individual
trophy winners were
·
Matt
Hallam 3rd in the M under 35 category
·
John Hobbs 2nd in the MV35 category
·
Gwil Thomas 3rd in the MV35 category
·
Jerry Watson 3rd in the M50 category
Peco Race
2 at Nostell Priory
Junior 1 mile
(school years 4 to 6)
10
Alvie O’Brien 6:50 (8th boy)
11
Tally Diamond 6:53 (3rd girl)
25
Imogen Idle 7:30 (9th girl)
28
Theo Rosenberg 7:36 (18th boy) (1st
race as VS)
40
finished
Senior Men
GP
Pts
6 Alex
Pagdin
00:29:28 100 2nd claim
8 John
Hobbs
00:29:43 100
13 Matthew Hallam
00:30:09 99
17 Gwil
Thomas
00:30:26 98
21 Andy
May
00:30:49 97 V40
22 Jon
Pownall
00:30:49 97
33 Steve Webb
00:31:41 95 V50
34 Jeremy Ladyman
00:31:49 94
46 Rav
Panesar
00:32:32 93
47 Steve Wilkins
00:32:33 92
69 John
Shanks
00:33:29 91
75 Gary
Mann
00:33:48 90
81 Ross
Bibby
00:34:06 89
88 James
Tarran
00:34:20 88 V40
94 James Loftus
00:34:35 87
95 Dan
Murray
00:34:38 86
116
Simon Vallance 00:35:44
84 V40
139
Dave Morley
00:36:43 82
159
Andy Stoneman
00:37:26 81
167
Andy Pagdin
00:37:45 79 V50
176
Callum Parton
00:38:08 78
184
Adam Parton
00:38:40 76
201
Dan
Price
00:39:23 75
205
Paul Crossan
00:39:30 74
222
Rob Hamilton
00:40:18 73
260
Simon Barker
00:42:22 71
267
Alec Pearson
00:42:51 69
268
Mike Robins
00:42:53 68
270
Bob Jackson
00:42:56 67 V60
276
Sean Fitzgerald
00:43:22 66
278
Stephen Diamond
00:43:28 65
312
Tony Haygarth
00:47:08 59
327
Rich Clough
00:50:02 57
Men
finished 1st team, positions 9-16 were the best “B” team, and they
were 4th vets team (counters indicated above)
Senior women
7 Hannah
Corne
00:35:25 85
9 Myra
Jones
00:36:07 83
21 Alison
Price
00:37:33 80
26 Rachel Mackie
00:38:30 77 V35
38 Sue Sunderland
00:40:20 72 V45
51 Chloe
Hudson
00:42:33 70
62 Samantha Harris
00:43:28 65
72 Dawn Parton
00:44:22
63
85 Sarah
Pagdin
00:45:35 62
88 Sarah
Smith
00:45:51 61
97 Liz
Ball
00:46:12 60 V55
144
Sarah
Ord
00:49:47 58
Ladies
finished 1st team, positions 6-10 were the best “B” team, and they
were 1st vets team in the second division (counters indicated
above).
Note that
this was the first race in the VS 2015 Grand Prix.