Subject: V S Weekly Update - Leeds VS parkrun, Curry, LCW, Joe's results
Sent: 01 August 2013 23:49
Leeds parkrun 3 August –
runners and vests needed
We’re all
set up for Saturday, so thank you to everyone who has volunteered to set up
and/or marshal and/or be a pacer, and thank you in advance to everyone who is
coming to run.
Just a
few extra notes
·
Set-up people please come for just after 8:00 (unless Alex has
said earlier!)
·
Pacers please come for 8:30 (unless Alex has said earlier!).
I recommend that before the race you attempt the first 1km (or even 2km)
at your intended pace speed and see what it feels like. Don’t forget your
watch!
·
Runners please come in your VS vests.
·
Marshals please bring your VS vests so that you can lend them to
any new Striders who haven’t yet got a vest.
·
Anyone else wanting to help will be most welcome and found a job
to do.
·
Everyone please help clear up afterwards!
·
Then we’ll go to the University Union Refectory (café!) (look out
for the blue plaque for the “Who – Live at Leeds”)
Tuesday 6 August food
Message
from Mr Food – Tony will be putting on a curry night for the next food evening
and if people would like dine with us, the options will be chicken curry with
rice and pita bread for £3 and there will be a vegetarian option also. Please
confirm orders by 10pm on Sunday 4th August to [email protected]
advising whether you would like the meat or vegetarian option, whether you’d
like apple pie and whether you will be at the first sitting (7:15pm) or second
sitting (8:30).
Leeds Country Way – Sunday
1 September
We have
entered 5 teams, runners have now been allocated to teams, the team lists are
at www.valleystriders.org,uk/vsteams.htm .
We
currently have 7 reserves. (we had 8 a couple of days ago). Anyone
else wanting to run (or be a reserve) still email [email protected] .
Shortly
we will be appointing leg captains who are responsible for co-ordinating recce
runs and, on the day, getting all 10 runners to the start at the right time and
making sure everyone has race numbers.
If any of
the reserves want to come on one or more of the recce runs, we’ll put them in
touch with the leg captains of any leg they are interested in running,
Events
Edale Skyline –
message from Steve Dixon
Entries are now open
https://www.sientries.co.uk/event.php?elid=Y&event_id=1108
Results
Skyrac
Track Results
Joe Sherman runs
for Skyrac on the track. In the West Yorkshire Track Event last weekend
he came 6th in the 600mtrs in a time of 1:56:98 and 10th in the 75mtrs in a
time of 12:40 - pretty good for a 10 year old runner whose strength is
endurance running (parkrun PB 20:42 at Roundhay)
Pudsey 10k
(correction)
54 Alan
Walsh 45:30
See you on Saturday
and/or Tuesday!
Bob